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James Ranch

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Whey-Good Sage Sausage, Egg & Belford Muffins with Coconut Flour

(Makes 12 muffins)

  • 6 Golden Yolk eggs                           
  • 2 TBS sausage drippings
  • 1/2 tsp sea salt
  • 6 TBS coconut flour
  • 1/2 tsp baking powder
  • 1 lb. of Whey-Good Sage Sausage
  • 1/2 cup (4 oz) Mature Belford
  • Butter or lard (if you are greasing your muffin tin)

 Instructions

  1. Preheat oven to 400 degrees.
  2. Cook sausage in a skillet until fully cooked. Drain drippings and set aside.
  3. Blend eggs, sausage drippings and salt in a mixing bowl.
  4. Add coconut flour and baking powder — mix until there are no lumps.
  5. Throw the sausage and cheese into the food processor and pulse until crumbled. Stir into batter.
  6. Either grease your muffin tin with butter or lard or use the paper inserts.
  7. Pour batter into muffin tin and bake for 15 minutes. 

  1. jamesranchrecipes posted this